Learning to Cope

An adult child of an alcoholic faces her fears

 
by Sherita Bowling
photography by Diane Benner

 

It was late, and my mother wasn't home yet. My sister, always calm, always unemotional, was upstairs in her room. I sat downstairs staring at the television, trying to ignore the sick feeling in my stomach. I didn't know where my father was, but I knew he didn't care about my mother's whereabouts. She had been drinking all day at the local hole in the wall, and it was time for her to come home.

I had made it a habit not to fall asleep until hearing my mother's car turn into the driveway. I'd wait for my parents' usual argument to end and then try to fall asleep. But that night was different. It was the beginning of my breaking point. I was 20 years old, and I was physically sick and emotionally tired of worrying about my mother.

It was almost 1 a.m. when I heard two cars pull up on our street. I immediately jumped off the couch when someone knocked on the door. A strange drunk man stood at our back door. He told me that my mother needed help because she wasn't able drive herself home. I frantically pushed him out of the way and ran outside. My biggest fear was becoming a nightmarish reality.

I found my mother stumbling out of her "friend's" car. Agitated, I told them to bring her into the house and to leave. I hated my mother's friends.

My mother barely acknowledged me as I helped her into bed. She didn't notice the anger in my eyes. She kept mumbling how sorry she was and that she didn't feel well because the medication she was taking didn't mix well with beer. Actually, I was more scared than angry because I didn't want my father to come home and see my mother in this state. So I quickly put her to bed, wrapped her up in warm safe blankets and pulled her car into the driveway. As usual, I went to bed feeling sick.

That was three years ago, and I still am recovering and healing as an adult child of an alcoholic. Alcoholism means a person is physically addicted to all forms of alcohol. It often is used to mask mental and emotional problems, but the disease is not without hope. Through Alcoholics Anonymous and/or rehabilitation, some alcoholics find the support to recover.

Pamela L. Meredith, a clinical social worker at Kent State's DeWeese Health Center, says children of alcoholics have a tendency to look at other family patterns and to doubt themselves because their own sense of normalcy is so distorted.

"Most children who grow up in alcoholic families learn to live by unspoken rules like don't talk, don't see and don't feel," Meredith says. "That is why most children of dysfunctional families grow up with a feeling of insecurity and self-doubt."

I can relate to that description.

My sister, Sharon, and I grew up with the shame of having a mother who was an alcoholic. We felt alone, frightened and abandoned. I felt that nobody else lived with this same problem and that everyone else had normal families.

My mother has been drinking for as long as I can remember. It was natural to see her walk in the door late at night with bloodshot eyes, a happy face and smelling of alcohol. It also had become normal to see my mother cry and become angry at the slightest bit of agitation.

I wasn't the only one to notice.

"I didn't like it, and it upset me, but I knew that there was nothing I could do," Sharon says.

My sister and I found a measure of safety and security in each other.

"Although we never sat down and spoke about it," Sharon says, "it was a mutual understanding that we had to ignore it."

Throughout high school, I never had the opportunities or self-esteem to do things that other kids did. Instead, I would come home and try to make our home life perfect.

Although I did not excel in school, I made sure that I did the best I could, hoping to ease the tension. But it didn't work. And I was still miserable inside.

I would try so hard to make everyone happy. When my mother was sick and tired, I would do everything I could to take care of her. I thought that maybe if I made her happy, she might not go out and drink that night. I was wrong.

I spent my teen-age years constantly living in a state of depression. It was then that I began to realize our lives were abnormal. Yet I felt helpless; my mother was drinking by night and fighting with our family by day.

I became embarrassed of my mother, and I began to lie to my friends about our situation at home. At that time, I did not want to understand my mother's problem. I just wanted her to stop drinking. I wanted my family to have the normal life it deserved.

Near the end of high school, my mother checked into rehabilitation centers several times. These were the most heartbreaking of times for me. It is difficult for a child to see a parent give up and admit they need help. Despite all her problems, I really love and respect my mother. Each time she tries to fight her disease, I fully support her.

There came a time when I felt like my own alternatives were either facing death or getting help. While my mother dealt with her recovery, I did nothing to help myself.

Chronic depression, anxiety and insomnia had begun to affect my relationship with my family and friends, as well as my performance in school. I was diagnosed with irritable bowel syndrome, caused by stress. I had to get some help.

The biggest obstacles were the twin hurdles of denial and fear. But getting help isn't as easy as it sounds. It's not just going to a group session and listening to other people talk about their problems - it requires a lot of work.

I've attended many support groups like Al-Anon, and believe me, there's nothing harder than entering a room full of strangers and admitting you can't survive on your own much longer.

My mother is doing well now. She has finally gotten out of her unhappy marriage. She sought out help and has relied upon Alcoholics Anonymous for support. She is in the process of rediscovering herself.

Although there have been some minor setbacks, for the first time in my life, I can see that my mother finally has found some sort of inner peace.

I too have realized how important it is to get help, to make that first step. I still have difficulty coping with having once lived in an alcoholic family.

"Children in these situations have learned skills in order to survive in alcoholic families, so it becomes harder to adapt to what is normal and abnormal behavior," Meredith says.

At Adult Children of Alcoholics in Kent, I am learning that I am not alone. I am learning to understand that my mother's drinking was not my fault, and there was nothing that I could have done to have stopped it. I am learning to take care of myself.

My mother and I have both learned that the road to recovery does indeed exist, if you're willing to look for it. Now, it's up to me to travel it on my own.

Sherita Bowling is a sophomore magazine major. This is the first time she has written about her mother's illness.